Pseudo Spring, Real Winter
Many parts of Canada are experiencing spring like conditions, giving us the impression that winter is over. Although we may be longing for an early spring, it is important to keep in mind that March is a winter month and eating and dressing for this most yin time of year will keep us healthy and happy. From a TCM perspective, the kidneys are associated with winter and they need special attention and energy from us. I have noticed a marked increase in clinic with clients whos