When we talk about the Kidneys in Traditional Chinese Medicine (TCM), we’re talking about much more than two fist-sized organs sitting in your lower back. In TCM, the Kidneys are the deep battery pack of the body—your power source for warmth, hormonal rhythm, reproduction, fear regulation, and the movement of fluids. Today I want to zoom in on one of the Kidney’s most elegant responsibilities: managing, moving, and balancing the inner waters. Your fluids. Your hydration. Your

Many people try acupuncture once or twice and decide it “didn’t work.”But here’s the truth: just like exercise or medication, acupuncture has a therapeutic dose  — a rhythm and duration that allows your body to truly recalibrate. If you only test the waters once, you may feel relaxed but not yet see lasting change.When we work consistently, acupuncture becomes medicine — stimulating your body’s own electrical and biochemical repair systems over time. 🩹 Acute vs. Chronic Cond