Kevin Joubert, R.AcFeb 231 minMassage for Tension HeadachesIt's estimated that 63% of men and 86% of women experience tension headaches (Silberstein et al., 1998) - these pesky headaches with...
Kevin Joubert, R.AcFeb 101 minRelaxation Massage: Reduces "Fight or Flight" ResponseFundamental to every treatment is to address a client's physical and emotional response to stress. Any number of triggers (emotions,...
Kevin Joubert, R.AcFeb 12, 20203 minQuick-Fix Pleasures Kill Happiness: How Connectivity Builds Lasting ContentmentQuick fix pleasures erode happiness from life. Find out how to build lasting contentment....
Kevin Joubert, R.AcJan 22, 20203 minThe Dopamine Fix & How It Can Rob You Of HappinessHappiness. Who wouldn’t want a little more of it? The trouble with the search for happiness is exactly that…we are searching for it. Or...
Kevin JoubertNov 29, 20194 minSelf-Care Takes PracticeHere’s a seemingly selfish statement for you: self-care should be one of your main priorities for maintaining health and wellness. As a...
Kevin JoubertApr 23, 20194 minNo More PMS: Finding Relief With AcupunctureI have a radical idea: stop “putting up” with your PMS symptoms. As a licensed acupuncturist, I discuss menstrual health everyday and I’m...
Kevin JoubertFeb 22, 20193 minScience of Cupping TherapyCupping therapy (CT) is an ancient healing modality that has been used across cultures including Egypt, Asia, Africa and Europe. It is a...
Kevin JoubertJan 31, 20193 minMigraine Relief: 4 Ways Acupuncture HelpsA migraine is a complex medical condition that isn’t easily treated with western pharmacology. Drug therapy may be effective in the short...
Kevin JoubertOct 15, 20183 min4 Essential Ways to Boost your Immune SystemWelcome to Fall! It is by far my favorite season but I consider it to be one of the most precarious for our health. Fall is a...
Kevin JoubertOct 1, 20182 minEating for Immunity: Late SummerAt our Toronto acupuncture clinic, we consider food (intake, quality and energetics) seriously. We know that the entire body's energy...
Kevin JoubertJul 11, 20182 minLittle known art of "guasha"Gua sha is one of the lesser-known forms of treatment used in Chinese medicine. Translated, it means “skin scraping”. But don’t let that...
Kevin JoubertMay 25, 20182 minNo More HeadachesAcupuncture and Headaches I love treating clients with headaches because acupuncture can significantly reduce the intensity, duration and...
Kevin JoubertApr 30, 20182 minCupping Therapy: What you need to knowCupping therapy is an ancient healing modality that has been used in Ancient Egypt and in Traditional Chinese Medicine for centuries. It...
Kevin JoubertJun 26, 20172 minEase Pain with AcupunctureAcupuncture for Pain Free Living Acupuncture has become increasingly popular as an alternative to pharmacological intervention for pain. ...
Kevin JoubertApr 1, 20171 minSpring: Season of Creativity, Renewal & GrowthTraditional chinese medicine correlates springtime with the Liver and GallBladder, both of which are responsible for the free flow of...
Kevin JoubertMar 1, 20172 minPseudo Spring, Real WinterMany parts of Canada are experiencing spring like conditions, giving us the impression that winter is over. Although we may be longing...
Kevin JoubertFeb 1, 20172 minWelcome February with tender, loving self-care!We made it to February! While the month holds us firmly in winter, many find themselves longing for the brighter days of summer. Now is a...
Kevin JoubertDec 1, 20162 min3 Beautifying Benefits of Cosmetic AcupunctureKnown as facial rejuvenation or non-surgical face-lift, cosmetic acupuncture is an effective, non-surgical treatment to reduce to signs...
Kevin JoubertNov 2, 20164 minCold Season: 6 Must Do's To Stay HealthyBone Broth Bone broths are a great way to keep the body nourished and strong this fall. Packed with amino acids, minerals and a variety...
Kevin JoubertMar 11, 20162 minThe (Sometimes) Subtle Workings of QiAcupuncture is a modality of Traditional Chinese Medicine in which tiny, thin needles are placed subcutaneously in the body in order to...