I have a radical idea: stop “putting up” with your PMS symptoms. As a licensed acupuncturist, I discuss menstrual health everyday and I’m always surprised by how many women take on the discomfort of PMS as no big thing. In clinic, when I ask questions around cycle health, many women characterize their pain or discomfort as “oh, well”. That kind of resignation is a reminder to me of how women have been given the message to just deal with it. So let’s really deal with it. Trad